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Transformation Talk Tuesday
Today’s Episode of Transformation Talk Tuesday is What I’ve Learned About Intermittent Fasting…
Are you implementing IF and/or Keto as your nutritional strategy?
If so, I’d love to hear about your progress and how you feel day-to-day…
Transformation Talk Tuesday
The struggle is REAL!! Be sure to check out today’s episode of Transformation Talk Tuesday available on #youtube #spotify #applepodcasts #anchorfm
I’d love to hear what you think about my show. Please comment and let me know. Thanks!
#transformation #transformationtuesday #transformationcoach #transformationjourney #makeithappen #weightlossjourney #weightlossmotivation #gotgoals #getright #mikkicampbell
Transformation Talk Tuesday
An average, realistic, and very achievable goal should be around 1.5 & 2 lb per week.
I would love to hear what your current goal is?
I’m still chasing mine and appreciate engagement from other goal seekers.
Let’s motivate each other and make it happen!!
#transformation #transformationtuesday #gotgoals #makeithappen #getright #weightloss #weightlossjourney #weightlosstips #transformationcoach #transformationjourney #spotify #anchorfm #applepodcasts #youtube #mikkicampbell
Great Keto Reads and Some Amazing Recipes!!
Knowledge is power. If you are starting keto, thinking about starting, or have been doing the Keto Diet for a while, it’s always important to know more and do better. Plus, it’s a great thing to have as many recipes as you can. Nobody wants to eat the same old thing day in and day out.
I’ve put this list of some awesome books together. They’re very insightful for all levels of Keto Dieting and share some amazing recipes.
Just click on the book cover for pricing and ordering info…
If you pick up one of these books, I would love to hear your thoughts on it.
If you have a favorite Keto Recipe, please share.
Thanks!!
