
I Feel Like I’m Losing Weight, But The Scale Is NOT Moving
It’s frustrating isn’t it? You know that you have been consistent with your diet. You have gotten all your cardio and weight training sessions in.
It’s frustrating isn’t it? You know that you have been consistent with your diet. You have gotten all your cardio and weight training sessions in.
Have you ever heard that saying? Let me put it into perspective when it comes to achieving your weight loss goals. It means that you
I am happy to announce that I have completed my first book, “Make it Happen” and it is now available for pre-sale at https://www.amazon.com/dp/B07NX31ZWT?ref_=pe_3052080_276849420 in
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I am looking for some Anderson Area men and women that want to take part in an all out assault on fat for 21 days.
How many times have you said, “I need to lose some weight.”? Or, “I am going to start working out tomorrow.”? Only to end up
Approaching a New Year tends to lead many people to want to lose weight. Weight loss is consistently the #1 resolution year after year. Most
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