Knowledge is power. If you are starting keto, thinking about starting, or have been doing the Keto Diet for a while, it’s always important to know more and do better. Plus, it’s a great thing to have as many recipes as you can. Nobody wants to eat the same old thing day in and day out.
I’ve put this list of some awesome books together. They’re very insightful for all levels of Keto Dieting and share some amazing recipes.
Just click on the book cover for pricing and ordering info…
If you pick up one of these books, I would love to hear your thoughts on it.
If you have a favorite Keto Recipe, please share.
There are a lot of issues that interfere with weight loss and many of those are emotional. In this episode of Transformation Talk Tuesday, I address the 4 biggest ones and talk about how to overcome them.