I am very pleased to recommend Mikki Campbell as a personal trainer. As his client for the past year, I had the opportunity to observe

Goal setting is so important when it comes to losing weight. If you don’t have a specific goal then you have nothing to work toward.

     Don’t Stop Til You Get There! Once you set your weight loss goal, you have to commit to it.  Don’t stop until you

The thought of a personal trainer yelling and pushing clients until near collapse may scare some people away from hiring a trainer, but the benefits