One of the things that we constantly hear in life when we want to better our situation is that you have to change your way of thinking. We hear that all the time. But, do we think about what all it means?
A lot of times. we think of it as a one situation process. It’s not. It is more like a totality of circumstances.
For instance, in a transformation situation, I often hear things like: it’s really difficult for me to lose weight, I’ve always had a hard time with my weight, I’ve always had issues with exercising, i have injuries that hold me back, I don’t have time, I hate doing this, I don’t like that food, etc. It’s a constant barrage of things.
My encouragement is that you sing a new song. Stop humming that same old tune and expecting a different sound. If you want to change the way you live, you have to change the way you think.
You have to stop looking back at yesterday so much. The things that happened to you yesterday has nothing to do with who you are now. You have to focus on where you are and where you want to go. You can’t get in your car and put the gear shift in reverse and expect to propel forward. It’s just not going to happen. Why would you expect to be able to do that with your transformation?
No matter how hard it was in the past for you to do, if you believe that you can do this now. Convince yourself; “I’ve GOT this. I am DOING this. I have got goals and I am going to make it happen”! You do that while looking for joy and excitement in what you are doing; you will be successful.
Believe that you are creating a new you and that you are a happier healthier you, regardless of your path. Sing a new song!