Today’s Episode of Transformation Talk Tuesday is What I’ve Learned About Intermittent Fasting… Are you implementing IF and/or Keto as your nutritional strategy? If so, I’d love to hear about your progress and how you feel day-to-day…
Embracing Failure: Your Stepping Stone to Transformation Success
When we embark on a journey to lose weight, shape up, and transform ourselves, we often envision a smooth path forward. However, the road to