Make it Happen

I am happy to announce that I have completed my first book, “Make it Happen” and it is now available for pre-sale at in eBook form. It will be available in paperback soon as well.

The book is about how I lost 100 pounds and transformed my body, mind and spirit in just 6 months. I am transparent with the issues I faced, the measures I took, obstacles I overcame, workouts and even recipes of great tasting healthy foods.

My prayer is that the book helps anyone that is dealing with low self-esteem, depression or negative body image to get started on their own transformation journey and regain their life. If I can do it, anyone can.